Dandruff is a troublesome condition that can lead to uncomfortable and embarrassing situations, but it can also be treated easily. There are several remedies to treat dandruff without any side effects, and here we have listed seven ways to effectively cure dandruff with natural remedies:
- Tea tree oil
If you want to cure dandruff with natural remedies, tea tree oil is among the most effective options for you. It is a proven natural remedy for dandruff and has terpinen-4-ol that can suppress the growth of fungi and bacteria on the scalp. However, direct application of this oil on the scalp may lead to allergies, so mix a few drops in your shampoo and then use it.
- Coconut oil
Coconut oil is an effective natural remedy for dandruff. It has antimicrobial properties that keep the scalp hydrated and reduce dandruff. A study showed that those who used coconut oil regularly on the scalp had 68% lesser dandruff as compared to those who used other oils.
- Apple cider vinegar
Apple cider vinegar has been used to treat dandruff for a long time. You can prepare a paste by mixing equal quantities of apple cider vinegar and water. Wash your hair, and then apply the mixture to it. Leave it on for around 15 minutes before rinsing, and repeat this thrice a week for the best results.
- Aloe vera
Aloe vera is a popular natural remedy for skin problems, but it can also be helpful in getting rid of dandruff. It has antibacterial and antifungal properties that can help remove dandruff, so massage aloe vera gel on your scalp and wash it off with a shampoo after leaving it on for some time. This can also help reduce itching and other symptoms of dandruff.
- Egg yolk
Egg yolk has biotin, which is extremely helpful in treating dandruff, and it also acts as a conditioner for your hair. Remove the white and apply only the yolk on dry hair and cover the hair to allow it to set well for at least an hour before you wash it off with shampoo. Getting rid of the smell will take some effort, but the results are worth it. You can do this twice or thrice a week for best results.
- Omega-3 fatty acids
Omega-3 fatty acids have numerous health benefits and are beneficial for heart health. They also hydrate the skin and prevent inflammation, preventing dandruff. Omega-3 fatty acids are present in almonds, Brazil nuts, and fatty fish like salmon and tuna. You can also take omega-3 supplements after consulting your doctor.
- Reduce stress
A natural way to treat dandruff is to reduce stress levels. Stress can aggravate the symptoms of dandruff and can weaken the immune system. So, avoid stress and practice breathing exercises and meditation to help calm the mind and keep stress at bay.
One of the best ways to cure dandruff is with natural remedies that you can try out at home. These are free of any side effects and are effective in dealing with dandruff.